11 Benefits of Sunflower Oil on Hair With Facts

  • By: Author: Irene Mills
  • Date: June 7, 2020
  • Time to read: 5 min.

Let’ face it:

Growing strong beautiful hair isn’t always easy.There can be roadblocks in the way such as split ends and damaged hair.

But it doesn’t have to be this way:

Sunflower oil is known to naturally stimulate hair growth, provide lusters,shine and also improves scalp health and much more.

In this post, you are going to learn the benefits of sunflower oil on hair. And why it is worth it to add to your daily routine.If you want to know more, all you have to do is read on…

Benefits of sunflower oil on hair| Is It Even Worth It?

Sunflowers are known for being bright and cheery; applying the oil to your hair will make it worthwhile.

The reason is:

The essential fatty acids from sunflower oil help gain softness and shine, which creates more manageable hair.

The essential fatty acids will also hydrate and moisturize your hair. You will be able to easily combat the frizzy hair. If that something you suffer with.

Below is a quick list of benefits of sunflower oil for hair:

  • It is excellent for fighting off dandruff
  • Prevents breakage and Thinning
  • Takes away dryness in your hair and also your scalp
  • Stimulates hair growth and improves the hair shaft
  • Studies have shown that the effects of Vitamin E can improved hair growth in people who suffer from hair loss (alopecia).

This is because Vitamin E when applied to the scalp, helps reduce stress resulting in hair growth. Sunflower oil is a great source of Linoleic acid which helps avoid thinning of hair follicles and even baldness of hair.

It is non-comedogenic. This means it doesn’t create acne or clog pores when used. It absorbs quickly and is incredibly gentle. So no need to worry.

Is refined sunflower oil good for hair?

You have to be careful when choosing any carrier oil for your body.We all know that Cosmetics products can get expensive. And are not all are created the same. There is a huge difference between refined and unrefined.

Let take a behind the scenes look on the differences located below…

The meaning of refined is to remove all of the unwanted impurities or unwanted elements.

For example:

If you are wanting an oil that is whiter in color instead of a yellow color. Or let say you don’t like an odor that oil has going refined you will be able to remove the color and unwanted odor.

Refined is cheaper to buy, but it comes at a cost to your health.

How does the refining process work?

During the refining process, the oils are extracted through solvents, deodorization, and bleaching.

The solvent they use is harmful, such as neurotoxin hexane It is proven to cause life-threating problems such as nervous system damage.

More on the refining process:

The first way is sunflower oil is it is heated up to 450 degrees. The high temperature causes the oil to lose its nutrients; flavor and color.

The second way is they use a chemical solvent to deodorize the oil or butter. This method cools down the oil. It is cooled down to -32F.The more refined the oil is the less sunflower seed oil benefits for hair you receive.

The way to avoid this and to keep all the powerful healthy nutrients that your body will thank you for is going unrefined.


Sounds beautiful right?

But there is more to it than just unrefined.

Let me explain:

There are two different ways that oils or kinds of butter can be extracted. And one is better than the other, even though they are more natural than refined.

Expelled press

When the oil is extracted from a seed or nut like coconut oil and sunflower oil they are both squeezed with a single press machine.

When this process is going on it starts to heat up by creating friction and then starts to heat up.The temperature goes beyond 120 degrees and normally heats up in around the 250-degree range.

Just remember that this method cooks the nutrients out of the oil and that is what is needed to create to benefits the body.

Cold process 

When a nut or seed is extracted through cold process the oils are closets to organic natural form.

When the oils have been extracted the temperature is kept strictly below 120 degrees Fahrenheit.This will keep the antioxidant safe, unlike refined or expelled pressed. 


The more natural the oil is the more benefits you will receive internally and also for your skin and hair.

Is Sunflower oil good for you?

Did you know:

The Thompson Indians used powdered sunflower leaves in ointment for scores and swellings. The Cherokees also used infused sunflower leaves to treat kidneys.

When it comes to sunflower oil benefits for health:

The oil is packed with nutrients such as vitamins A, D, C and E also Rich in fatty acids linoleic acids, oleic acids, palmitic acids, omega-6 fatty acids.And stearic acids. It does wondrous things for the mind and body.

Such as:

• Heart health

It is an excellent choice for keeping a healthy heart. A New Studies  has proven that phenol-rich foods such as sunflower oil fight against chronic disease and cardiovascular disease.

• Prevents arthritis

Linoleic acid is known to decrease inflammation in the skin and is anti-inflammatory.

• Prevents Asthma

Several studies have found that Vitamin E prevents tissue damage and also helps with allergic reactions.

Scientists have found that Vitamin E in sunflower oil reduces bronchoconstriction which is connected with asthma.

• Fights against cancer the Ninja Warrior way

Sunflower is packed with vitamin A and carotenoids.

The extra abundances of antioxidants help to fight against free radicals and block the growth of cancerous cells.

• Stimulates mood, energy and healthy skin

But how do you get the best results?

If you want the maximum results of Sunflower Oil for Hair it is best to consume it internally and also apply directly on the skin, scalp, and hair.

The reason for this is because it will help you inside your body and also on the outside. It is best if you consume daily or apply it to your body.

Just remember:

It will take some time to work so don’t expect a miracle overnight, but over time you will look and feel more Spectacular.

Should you add sunflower oil to your beauty routine?

What are your favorite benefits of sunflower oil on hair? 

Let us know by leaving a comment in the box below and if you like the content like this check out our blog section for other helpful articles.

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